About
Hatha Yoga - Everyday Lessons Our everyday lessons focus on traditional Hatha Yoga practices, emphasizing patience, consistency, and the development of a healthy routine. Each session is crafted to promote physical strength, flexibility, and mental well-being, helping you to achieve a harmonious balance between body and mind. Whether you are looking to relieve stress, improve your posture, or simply find a moment of peace in your busy day, our Hatha Yoga - Everyday Lessons offer the perfect solution. Suited to those who want to do lessons every day and based on their own availability, this program allows you to practice yoga at your own pace and convenience.
You can also join this program via the mobile app. Go to the app